February 1, 2018 JJ

My Month of Running- Losing Steam and Misplaced Motivation

January 21, 2018 JJ

Running Recap- Week 1

January 17, 2018 JJ

30 Days of Running

October 30, 2017 JJ

30 Days of 10,000 Steps and Smaller Portions- Challenge Recap

October 11, 2017 JJ

Walking More, Eating Less

April 30, 2017 JJ

Strength Conditioning and Style Changes

April 23, 2017 JJ

7 Mile Swim; 7 Lessons Learned