October 11, 2017 JJ

Walking More, Eating Less

April 30, 2017 JJ

Strength Conditioning and Style Changes

April 23, 2017 JJ

7 Mile Swim; 7 Lessons Learned

March 6, 2017 JJ

Challenge Recap- Getting Fit

February 10, 2017 JJ

Get Fit… Or Die Trying

December 4, 2016 JJ

30 Days of Fitness