30 Days has come and gone, which means so has another challenge. At the beginning of February, I set off on a 30 day challenge to Get Fit. This included eating well (specifically avoiding junk food) and working out every day.
I definitely had some pitfalls and speed bumps, but overall I feel very pleased with the challenge. More than anything, I felt a sense of accountability for my actions. Not eating junk food meant paying a lot more attention to what I was eating. In the end I wouldn’t even say I really missed the junk food I was avoiding (although I did purchase a box of Raspberry Pop Tarts immediately after the challenge ended).
Overall Challenge Enjoyment: 8/10 Working out and eating well was a lovely change of pace.
Success in Completing Challenge: C+
Likelihood of Continuing Challenge: VERY!